Backcountry Bread: Chapati

Backcountry Bread: Chapati - By Kay Miller. Chapati is a small, round, earthy tasting flatbread of Northern India and Pakistan, it’s typically make with two ingredients: finely ground whole wheat flour and water. Chapati is super easy to make even when you’re in the backcountry, [...]

Protein Punch! Couscous with Tofu and Veggies

Protein Punch! Couscous with Tofu and Veggies - You can buy baked tofu, or tofu jerky in most grocery or specialty stores. Couscous is also a good source of protein, and the sky is the limit with what you can add to this easy dish. [...]

Fancy Ramen Noodles

Fancy Ramen Noodles - Why do Ramen noodles always taste amazing when you're camping? Well, I guess everything tastes better when you're camping. You don't have to just settle for plain ol' Ramen noodles soup though! Add whatever vegetables or protein you have on hand [...]

Kielbasa & Veggies

   Kielbasa & Veggies - You’d be surprised at the variety of pre-cooked sausage you can find at fuel centers. Traveling through small towns I’ve often found local home-made sausage in gift stores. This tasty meal will provide you with nutrients and calories after a [...]

Beef Stick & Cheese

   Beef Stick & Cheese - There are a few brands of beef sticks that do not require refrigeration until opened. Sometimes you can find locally made, artisan dried beef in gift ships or grocery stores. And as far a cheese, the harder the variety [...]

Oatmeal a Day

Oatmeal a Day - This is my "go-to" delicious breakfast while I’m traveling in the backcountry. The ingredients you use can vary greatly. The sky is the limit, so have fun experimenting! I prepare my oatmeal packets ahead of time, at home in plastic zip-lock [...]

Tuna ‘Sandwich’

   Tuna 'Sandwich' - Super duper easy on the trail is the theme of this quick meal. By Kay Miller - Tuna salad (There are several flavor varieties available.), Whole grain bagel (Or crackers. Triscuits travel well.), Veggie slices (Cucumber, bell peppers, onions, carrots are [...]

Camp Quesadilla

Camp Quesadilla - Super quick! Super easy! Super yummy! This recipe is for making the quesadilla in a pan on a camp stove. Alternatively, you can throw the tortilla on a grate on a low-burning fire, or prepare the tortilla with cheese and veggies, fold [...]